Spread your wings

Pub date April 8, 2014



Dance Mission Theater has kept itself going by offering some of the most cutting-edge and exciting classes around. (Even the cast of The Real World dropped in recently for some schooling on how to vogue.) Here, instructor Bruce “Mui” Ghent of the Maikaze Daiko dojo will teach you how to bang your own beat out — on very, very large drums. The rigorously physical class (dress to sweat) introduces the basics of the ancient Japanese musical art form, taught with martial arts etiquette and discipline.

April 13- May 18, Sundays, 10:30am-noon, $99. Mission Dance Theater, 3316 24th St, SF. www.dancemission.com



Be the Brando of poets, as Alexandra Kostoulas — student of famed Method Writing sage Jack Grapes — “strips away the artifice of writing, the baggage that keeps us from the most essential building block of any writing: the Deep Voice.” The class is based on journal entries which are transformed using Method Writing techniques into stories and poems. Help your writing to leap from the page and roar with fire! Or at least try something passionate and different.

April 29-June 17, Tuesdays, 6:30-9:30pm, $395. Emerald Tablet, 80 Fresno, SF. Also April 30-June 18, Wednesdays, 6:30-9:30, $395. Wework Building, 25 Taylor, SF. www.methodwritingsf.com



Give your music 3D expression — and a big boost of digital career potential — at this intensive course at Ex’pression Digital College. Students get an earful of learnin’: music production, electronic music and beat production, audio and visual composition, live performance engineering, audio engineering, recording and mixing, audio and music programming, and video game audio creation and integration. You get to make shapes with your sounds, very cool.

Classes start May 19 in Emeryville and San Jose. See www.expression.edu for more information



Downtown SF street art nexus 1:AM, aka First Ammendment (winner of a Guardian Best of the Bay Award) offers this supercool class with artist Strider. “Learn to make your ‘mark’ on the world” by designing, cutting, and spraying intricate stencils — including on your own T-shirts. Ages 14+ are welcome: This class is great for budding protesters, free spirits, and guerilla artists.

June 28, 12:30-3:30pm, $55. 1:AM, 1000 Howard, SF. www.1amsf.com



Have you heard about this whole slow food movement thingie? Nonprofit Bauman College has spent the last 25 years teaching health and wellness through holistic nutrition and culinary arts. This 450-hour course is the whole megilla — kitchen basics, farm-to-table sourcing, world cuisine, client services, therapeutic applications, and more. Everyone’s gotta eat, so the field continues to grow. Graduates can go on to work as personal chefs or start their own delicious business.

Classes start in September and are offered in Berkeley and Santa Cruz, See www.baumancollege.org for more information.



No, this program doesn’t consist of screaming at your ex. A graduate program at the California Institute for Integral Studies, regionally accredited and approved by the North American Drama Therapy Association, drama therapy draws on dramatic play, theater, role-play, psychodrama, and dramatic ritual, to free the mind and bring healing to others. “Freedom and possibility are two key words that begin to describe the essence of drama therapy. Life is finite; there are only so many experiences we can have. But in drama, the opportunities and options are endless.”

Register for fall 2014 semester by July 10. See www.ciis.edu for more information.