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According to Greek mythology, Aphrodite emerged from the foaming sea bearing foods, drinks, and herbs that stimulated sexual desire. While at first this tale led to the belief in ocean-derived aphrodisiacs such as oysters, by now the net has been flung much wider, and it seems that anything remotely suggestive is touted as a love potion. Just in time for Valentine’s Day, we consulted Bay Area sexologist Joy Nordenstrom, who specializes in aphrodisiac-based dinner parties, to help us sort through all of the chemical compounds thought to rev our engines. Here’s our guide to 10 love drugs that’ll put you in the mood.
ASPARAGUS
The law of likeness, or "sympathetic magic" as it’s sometimes called, goes something like this: if it looks like a sex organ, it’ll make you horny. Clearly phallic in shape, this sexy stalk is not only a psychological aphrodisiac, but also a chemical one. Asparagus which you can get in season at Zuckerman’s Farm at Ferry Plaza Farmer’s Market (1 Ferry Building, SF. 415-291-3276, www.ferryplazafarmersmarket.com), contains substantial amounts of aspartic acid, an amino acid that neutralizes excess amounts of ammonia, which makes us tired and sexually disinterested. This nutritious vegetable also contains asparagine, a diuretic that excites the urinary passages. For a truly erotic side dish, try serving creamed asparagus alongside an Italian sausage and a pair of Yukon Gold potatoes.
CAVIAR
Rare. Expensive. Mouth-watering. One of the essential food groups of czars and czarinas, "harlot’s eggs" contain a high level of phosphorous, a chemical that’s essential for the healthy production of love juice. Set the mood by serving this pickled delicacy in a silver caviar presentoir with chilled vodka or champagne. Better still, skip the presentoir and invite your paramour to Tsar Nicoulai Caviar Café (1 Ferry Building #12, SF. 415-288-8630, www.tsarnicoulai.com), the company that pioneered sustainable domestic sturgeon farming back in 1979.
CHILI PEPPERS
No doubt about it, a chili pepper will fire up your sex drive. Capsaicin, the chemical responsible for hotness, gets the heart pumping, the blood flowing, and the adrenaline coursing through your veins. For the very best of these sexy stimulants, head over to the Farmer’s Market at the Ferry Building on Saturdays, where you’ll find a dazzling array of fresh peppers at the Tierra Vegetables stand (1 Ferry Building, SF. 707-837-8366; www.tierravegetables.com). For a highly concentrated dose, try their sizzling hot C. Chinese chili jam. Yow!
CHOCOLATE
Legend has it that Montezuma, the Aztec ruler, drank 50 cups of chocolate each day to better serve his harem of 600. Soon after Montezuma offered Cortés a cup, chocolate arrived in Spain, where it was sweetened with cane sugar, vanilla, and cinnamon and promptly denounced by the Spanish clergy. Besides serving up a jolt of caffeine and a taste that everyone loves, chocolate also contains phenylethylamine (PEA), the molecule that makes you feel like you’re in love. For "obsessively good" chocolate with a social conscience, head over to TCHO (17 Pier 45, SF. 415-981-0189, www.tcho.com), where you can pair fruity, nutty, and earthy chocolates with a piping cup of Blue Bottle coffee.
GINSENG
If you’ve ever ventured into a Chinese medicine shop, you’ve probably passed a barrel or two of a fleshy, tan-colored, striated root called ginseng. This root, according to Chinese herbalists, aids the kidney and the liver, which are the organs responsible for fertility and sexual arousal. "The kidney is the body’s reservoir of energy," explained herbalist Efrem Korngold, Lac (Chinese Medicine Works , 1201 Noe, SF. 415-285-0931, www.chinese-medicine-works.com). "Under a great deal of stress, you have to dip into these reserves often, and the body goes into survival mode. When living to just survive, there’s not a lot of juice left over for sex or procreation." Brew a pot of ginseng and replenish your juices.
HORNY GOAT WEED
Horny Goat Weed or Chinese Viagra, as it’s often called is a time-tested aphrodisiac. According to legend, a Chinese goat herder first discovered it when he noticed his flock getting randy after grazing on the herb. The active ingredient, epicedium, increases the essential energy (ching) needed for sexual vitality. Although you can easily buy a box of Horny Goat Weed tea over the counter at places like Great China Herb Co. (857 Washington, SF; 415-982-2195), don’t take it without first consulting an herbalist like Tim Khang, Lac. (Tim J. Khang Acupuncture and Herbs, 4002 California, SF; 415-680-8620). Since the brew tastes rather bitter on its own, try mixing it with honey or agave nectar.
OUZO
For an impromptu lesson on love, head over to Greek Imports Inc (6524 Mission, Daly City. 650-994-3321, www.greekimportsinc.com), where charming shop owner Elias Tsiknis will tell you how to set the mood, Greek style. "In order to climb the ladder and go to the very top," he’ll explain, punctuating each word with a backhanded wave of his fingers, "you have to climb the steps one by one." The most important of these steps is taking a shot of ouzo, an anise-flavored liquor, which is the national drink of Greece and, according to Tsiknis, the world’s most potent love brew. But this is not just national pride speaking it’s science, pure and simple: the anise flavor contains anethole, also known as a chemical precursor for paramethoxyamphetamine (PMA), a.k.a. ecstasy. While you’re there, take a moment to admire Tsiknis’ extensive collection of Aphrodite sculptures.
OYSTERS
Perhaps the most potent of all aphrodisiacs, oysters were the infallible recipe of Casanova, who famously seduced two women at once with this sensuous shellfish. Oysters are the world’s most concentrated natural source of zinc, the key ingredient to a healthy prostate and the production of sperm. Oysters come in various tastes and textures: if you like a clean, smooth flavor with a briny finish, try Evening Cove oysters; for a buttery texture with a sweet, slightly fruity flavor sample a Kumamoto; and for a sweet, fruity taste with a touch of watermelon and cantaloupe, try the mollusks from Point Reyes, our local oyster farm. Yabbies Coastal Kitchen (2237 Polk, SF. 415-474-4088, www.yabbiesrestaurant.com) serves these varieties, and many more.
SPANISH FLY
Remember "Brass Monkey," that Beastie Boys hit from Licensed to Ill: "Girl walked by, she gave me the eye / I reached in the locker, grabbed the Spanish Fly / I put it with the Monkey, mixed it in the cup / Went over to the girl, "Yo baby, what’s up?" What the Brooklyn boys’ lyrics refer to is a potentially deadly (and, in the U.S., illegal) aphrodisiac made from the ground-up bodies of tiny iridescent blister beetles. Although Spanish fly has a 5,000-year-old history as an aphrodisiac, both for humans and farm animals, it can cause permanent damage to the kidneys and genitals if taken in excess. Let the buyer beware!
ZZZS
Though it may seem counterintuitive, sleeping is one of the best aphrodisiacs around. Nordenstrom says if you’re not getting seven or eight hours of sleep nightly, it’s time to put aside the chocolate and oysters, and rekindle your passion for old Mr. Sandman.
More herbs and food to get you in the mood from Ann Sims on our SEX SF blog