Rethink what your brain can accomplish at any age. Learn from Qigong Master Mingtong Gu and Neuropsychologist Rick Hanson (author of the book Buddha’s Brain) what you can do to awaken, discover and improve the true capacity of your mind and brain. Ages 15 to 95 can benefit from this exciting workshop adventure that blends ancient wisdom and modern science.
Did you know that stress, aging and illness change your brain? Neuroscience now supports what ancient eastern wisdom has been teaching us for thousands of years – awaken your mind and you can change your brain with mindful practice.
Workshops include: Mingtong Gu’s “Awaken Your Qigong Mind” and Rick Hanson’s “How to Build A Benevolent Brain”. For more info, including an inspiring video, and to register, visit this link.
Saturday, May 26 from 10am-6pm @ Osher Marin JCC, 200 North San Pedro Rd., San Rafael | $80